These are some of my favorite health types that are all on Netflix. Some are pretty graphic and all are very eye opening!
Then a week later I watch a one on hording and throw EVERYTHING away!! NO more shopping EVER! Those are my purging days. Lately I've had a LOT of purge days! My house is getting pretty empty actually. To the point that I am having a huge yard sale this next weekend and selling everything but the sheets we sleep in. Well, maybe I kept a little more then that.
I saw this quote below once and fell in love. It was around the first time I purged the whole house. It worked well. I was able to give a ton away, sell a bunch of useless stuff and I ended up feeling a little more free. Weird right?
You hear about people having an Ah-Ha moment in their life and it completely changes them. Well, I seem to have one every time I watch a new documentary. I think that's why I love them so much. I always take away something from one. Whether it's to stop eating as much processed foods or if its to stop buying so much stuff. I pull little things from them and it normally changes my life. Am I the only one? Maybe this is a really weird quirk about me. O'well. I'll take it.
In this new journey to be healthy I am trying to get rid of bad habits and habits that get me nowhere. My love for shopping gets me nowhere. Except into more debt! Eating a ton of processed foods is horrible for me and just makes me fatter! Anyone else have a bad habit that watching a film could help break? Watch Food Inc. You'll never have fast food again!
Oh, and I think this is hilarious....some food for thought....
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